As winter invites us to slow down, Warmth Within offers a nurturing space to reconnect with yourself through movement, stillness and Japanese acupuncture.
Led by dance movement therapist Olivia Rooney and Japanese acupuncturist Kailey Chapman, this intimate workshop is designed to cultivate a sense of inner warmth, grounding and nervous system regulation. Through guided movement, a gentle community-style Japanese acupuncture treatment, herbal tea and quiet reflection, you will be supported to reconnect with your body and leave feeling nourished from within.
No previous experience with movement or acupuncture is necessary. Just come as you are.